Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top ...

More and more young adults are suffering from the onset of neurological conditions, neurologists step in to give advice ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

Bodyweight exercises are an effective way to improve strength, joint control, mobility, and core engagement without equipment.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...