George W. Bush had a strict routine when he was in the White House and it started at the crack of dawn and ended in the early ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Abstract: Knee injuries often occur in pivoting activities but most existing training and rehabilitation devices mainly involve sagittal movements. A pivoting elliptical training system (PETS) was ...

WELCARE Maxpro Mp 6066 Elliptical Cross Trainer with LCD Display, Adjustable Seat, Hand Pulse Sensor, Adjustable Resistance for Home Use (DIY Installation with Video Call Assistance) View Details ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to reduce joint stress. The news comes as demand for low-impact home fitness ...

As someone with more than 20 years of experience as a long-distance runner and with 14 marathons and 60-plus half marathons under my belt, I’ve become pretty attuned to what works for me in terms of ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

A herniated disk — sometimes called a slipped or bulging disk — occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This ...