When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

especially good sources because they also provide a low level of sodium. (Health-wise, it's a high potassium to sodium ratio that really counts). However several other foods also provide potassium, ...

Around 14-16 million adults in the UK have high blood pressure (hypertension), with roughly one in three adults affected, but ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Lokelma (sodium zirconium cyclosilicate) is a prescription drug used to treat high blood potassium levels. Examples of side effects of Lokelma include fluid swelling in areas of the body and low blood ...