Fitgurú on MSN
Constipation relief: The simple gut-healthy habits that really work, according to experts
Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...
Fitgurú on MSN
The great fiber myth: New science debunks prunes and bran as the ultimate constipation cure
Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...
To understand how to alleviate constipation, HT Lifestyle reached out to Dr Rohan Yewale, consultant gastroenterology and hepatology, Apollo Hospitals, Navi Mumbai. He recommended some morning drinks ...
Dr. Simone Whitmore's marriage to Cecil Whitmore may appear to be in critical condition on Married to Medicine, but not to worry, she insisted that the prognosis is good. As seen on Season 12, Episode ...
Having digestive issues? While experts often caution that eating bread will make these issues worse, there's an exception. British researchers published new guidelines earlier this fall about foods ...
Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...
A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by fiber alone. Western and ...
What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...
I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...
Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...
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