Opinion - Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Healthy Gut, a Boulder-based digestive health company, announced the release of an updated formulation of its Holozyme product, reflecting the company's expanded focus on fructan sensitivity as a ...

One of the leading causes of stomach pain while running is related to digestion. When you run, your body prioritizes blood flow to your muscles, which can lead to decreased blood flow to your ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...