Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

Opinion - Hypertension is increasing worldwide and has reached epidemic proportions, largely due to modern lifestyle factors. Sedentary work, obesity, lack of physical activity, chronic stress, ...

Healthy Gut, a Boulder-based digestive health company, announced the release of an updated formulation of its Holozyme product, reflecting the company's expanded focus on fructan sensitivity as a ...

Drinking green juice every morning provides a powerful dose of hydration, vitamins, minerals, and antioxidants. Made from ...

One of the leading causes of stomach pain while running is related to digestion. When you run, your body prioritizes blood flow to your muscles, which can lead to decreased blood flow to your ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...