Discover how keeping your muscles active supports strength, balance, and overall well-being at every stage of life ...

A new study examined how Dance Movement Therapy promotes exercise and creates a stronger bond between grandchildren and grandparents. In a study at the Kibbutzim College and University in Israel, 16 ...

The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

AN INSPIRATION'  A 100-year-old dance instructor at Tampa's Parks and Recreation centers was recognized by city officials ...

STOCKHOLM – She drops the beat and gets her groove on, spinning discs like a pro as her head-to-toe sequins twinkle under the lights. DJ Gloria, 81, is filling dance floors across Sweden. “I’ve been a ...

Chinese pensioners engage in a range of activities - some rather unconventional - to try and stay fit and healthy in old age ...

Learn the rules of “Mexican Train,” a popular variation of dominoes, in a relaxed atmosphere. Sessions are held 1-3 p.m. Wednesdays, beginning Sept. 3. Dance Fitness for Seniors, a low-impact class ...

CARACAS, July 28 (Reuters) - In a bustling Caracas shopping mall, the sound of music and laughter signals another meeting of Club Tobias. This is no ordinary social club; it's a lifeline for ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...