IF you had told me a couple of years ago that I’d be spending my early mornings submerged in an inflatable tub outside during winter, I’d ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports ...

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

On New Year’s Eve, the SPCA Florida received a call from their rescue partners in Lakeland about two badly burned kittens in ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

If jumping straight into an icy shower feels overwhelming, start with warm water and gradually decrease the temperature.

It’s essentially for everyone stuck on the treadmill of life, quietly losing their mind as they dash from work, to life task, ...

A new strain of the Influenza virus known as "super flu" has overwhelmed hospitals state-wide and caused many to fall ill.