Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

A newly unveiled US food pyramid has ignited a fierce debate over the future of American nutrition, after Health Secretary ...

Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Subway Canada is kicking off 2026 with a crave-level upgrade. Say hello to the Fresh Fit Menu: five crave-worthy sandwiches, ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Eating cheese may support bone, heart, gut, and dental health. Cheese is usually high in saturated fat and sodium, so you may want to limit your portions. People sensitive to lactose can choose ...

What had been a modest stream of taxpayer dollars to Feeding Our Future suddenly became a flood, surging 2,800% in a year, an abrupt spike now at the center of mounting scrutiny and oversight concerns ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

More than one million bags of cheese sold at popular stores like Walmart, Target and Aldi have been recalled for possibly containing metal pieces, according to a recently updated Food and Drug ...

Mozzarella cheese and cheese blends sold under more than 2 dozen brands at retailers like Target and Walmart were recalled by their producer, Great Lakes Cheese Co. Shredded mozzarella cheese and ...

The song has been streamed over 3 million times in under a month. A song created through artificial intelligence has made history topping a Billboard country music chart, but it has also sent ...