Counting down the days before their first preseason game, 22-year-old John Martinez is trying out for the Chattanooga ...

In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...

While the short-term effects can feel amazing at first, restricting carbohydrates can backfire over time. “Carbs are the body ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

The media superstar, who has struggled with weight for much of her life, and a Yale School of Medicine doctor team up for a ...

Study finds gut bacteria cause auto-brewery syndrome, where eating carbs leads to intoxication. Fecal transplants show ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

Thursday on the RealClearPolitics podcast, Carl Cannon, Andrew Walworth, and RCP contributor Richard Porter break down the ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Ken Jennings knows what he wants in the President after Trump: "The ‘prosecute the former regime at every level’ candidate ...

Looking for healthy and easy dinners for a family? Gluten-free dinners are actually cheap comfort food, low-carb, and are bursting with colors and flavors. Plus, you won't ever feel bloated or sick.