Filming nude scenes helped Sarah Shahi embrace her body. Playing an unhappy wife made her realize she should get a divorce.

The "Paradise" and "Black Adam" actress opens up to Yahoo about body image, hormones and how running helped her bounce back ...

The smartest way to lose fat in a month in midlife – and keep it off for good

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...