A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kate Beckinsale has repeatedly denied having had any plastic surgery, but side-by-side photos of her face give her vehement ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Caffey decided to move forward with the gastric sleeve surgery, connecting with Dr. David Pechman at Northwell South Shore ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

Service members from the United States, Mexico and Canada trained side by side Dec. 6–15 during Fuerzas Amigas 2025, a ...