Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can ...

I've been a runner for years, as the popular exercise helps me to feel good and clear my mind at the end of a long day at ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Iran has withdrawn its warships from a naval exercise with South Africa, Russia, China, and the UAE due to political ...

While exercising more ranks as the most common New Year’s resolution this year, medical professionals say they see an ...