With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...

The right hobby gives you energy and focus that spills into work and life. These seven picks sharpen the mind, calm stress, ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

This Is How Love, Changes Your Brain. Happy days. The brain releases feel-good neurotransmitters that boost our mood. , Dr.

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving ...

While your peers struggle to remember where they left their phones, there's a retired diplomat teaching himself Mandarin at ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...