In TODAY.com's Expert Tip of the Day, a neurologist reveals how to choose a hobby with the most potential brain benefits.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

This Is How Love, Changes Your Brain. Happy days. The brain releases feel-good neurotransmitters that boost our mood. , Dr.

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

While your peers struggle to remember where they left their phones, there's a retired diplomat teaching himself Mandarin at ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...