From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...

A large genetic screen has revealed how stem cells transform into brain cells, exposing hundreds of genes that make this ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Every time we smile, grimace, or flash a quick look of surprise, it feels effortless, but the brain is quietly coordinating ...