Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Sleepless nights were the norm for Carmen Perez, a 43-year-old nurse and mother always on the go—until she discovered a bold ...

The day after having an MRI he got a phone call telling him to go to hospital immediately. On arrival a doctor told him that ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Due to the trend of lifestyle seekers in 2026 gravitating to natural healing, ocean therapy is one of the most effective ...

Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of ...

“Once the chamber reaches full pressure, guests breathe nearly pure oxygen, creating a deeply restorative environment.

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

Zahinoor Ismail receives funding from the Canadian Institutes of Health Research and Gordie Howe CARES. Jasper Crockford receives funding from the Canadian Institutes of Health Research, Alberta SPOR ...

Washington State University researchers have discovered how a neural circuit—or a connection between two brain regions—drives relapse after opioid use, a finding that could lead to more effective ...

Living a longer, healthier life is a top priority for so many. People look to exercise, follow a nutritious diet, and even focus on cognitive training activities like puzzles, but these don’t always ...