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WBA world middleweight champion Erislandy Lara displays shadow boxing during open workouts
ErislandyLara #WBAMiddleweightChampion #DavisRomero Join this channel to get access to perks. please SUPPORT!!! SUBSCRIBE, ...
Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...
Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
This model of HOKA is meant for everyday running and walking. The Bondi 9 features a 3D molded collar, which fits and ...
Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...
Jake Paul meets former heavyweight champion Anthony Joshua in a Netflix boxing event. Here's what to know for fight week: ...
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I Tried Sergio Ramos Training Routine
In this video, I follow a training routine inspired by Sergio Ramos — focusing on strength, defending drills, and mindset. Here’s how it went, and what I learned from trying to train like one of ...
Former kickboxer Andrew Tate, the newly appointed CEO of Misfits Boxing, returns to combat sports and takes on the promotions heavyweight kingpin Chase DeMoor on December 20 in Dubai. Before entering ...
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