In today's digital age, paying attention to children's handwriting has become very important. The habit of constantly typing ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Jack in the Box plans to close dozens of restaurants by the end of the year in an effort to cut costs and boost revenue. The franchise said earlier this year it would shutter between 150–200 ...

Fitness competitions are in fashion like never before. Hyrox is the main culprit, with CrossFit competitions, the AthX Games and other similar events bringing thousands of sweaty fitness evangelists ...

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and ...

The domestic box office continues to fight back after Covid and the Hollywood strikes, and for the third time since the pandemic has eclipsed the $8 billion mark at the domestic box office, according ...

This high-volume, muscle-building workout will help you break through plateaus. Trainer Bobby Maximus created a joint-friendly, high-volume push-pull workout for men over 40. Routine emphasizes ...

Walt Disney Co.’s Zootopia 2, an animated feature about a rabbit cop and her crime-fighting partner, brought in $156 million at the US and Canadian box office over the Thanksgiving weekend, making it ...