Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...