During his bike down alongside the Connecticut River, reporter and photographer Ben James took thousands of photos. Some of ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it ...

Across America, endurance sports events have emerged as powerful catalysts for economic development, community engagement, and tourism growth. These events create a virtuous cycle: they attract ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

More than 50 contestants turned out Saturday in a Chicago park to compete in a lookalike contest vying to portray actor ...

In Play (er) of the Week, our goal is to highlight outstanding athletes or moments from games that deserve extra attention.

Sand Harbor State Park is located near Incline Village on Lake Tahoe's North Shore. credit: Catherine Parker Incline ...

Three Hancock County High School students, Camden Burden (15), Brayden Roberts (16), and Jayden Porter (17), all of ...

McCall Idaho was oddly quiet due to some wildfires in the area.

SO IN BETWEEN, WE ARE JUST SEEING SOME OF THOSE HIGH CLOUDS THIS MORNING. AND THESE WILL BE THINNING OUT AS THE DAY WEARS ON. TEMPERATURES ARE RUNNING IN THE 20S AND OUR COLDEST SPOTS LOW 20S ...

Adjust your expectations. While runners want to stay consistent on their average pace, on a windy day focus on effort rather than pace. This helps to avoid frustration from the external factor of ...

IT’S ALSO VERY WINDY TOO. THAT WIND TRANSPORTING IN THE ... WE START OFF DRY AND SUNNY FOR TOMORROW, LIKELY SEE SOME LATE DAY CLOUDS MOVING IN. WE’RE GOING TO STAY COOL TOO.