This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...
The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...
It's never too late to take up a new instrument. In fact, a new instrument can help keep the mind young and spry. Regardless of your age, here are some of the best musical instruments for Baby Boomers ...
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