The Close Grip Chin-Up is a powerful exercise for building strength and defining your lats while enhancing upper body conditioning. This compound movement not only targets your back but also engages ...

The Pooboo Power Tower Pull-Up Bar is 46% off at Amazon, saving shoppers $230 on a versatile and sturdy home workout station.

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

A flex is no longer a flex if it not only puts the lives of others at risk but also actively breaks multiple rules and regulations. Perhaps that’s why, when this ‘fitness enthusiast’ chose one of the ...

Taylor Swift felt like she ran for 8 miles while she ran on the treadmill to the tempo of her songs. Taylor Swift Eras Tour fitness routine: Taylor Swift, in her Eras Tour docuseries, made some ...

Cameron Roy Taylor, 30, pleaded guilty to two counts of acting as a collector without authority by phone at the Adelaide Magistrates Court on Thursday. Documents obtained by The Advertiser allege ...

STANLY COUNTY, N.C. — What started as a beer order is now a statement. Across Greensboro — and across North Carolina — bars are pulling Sycamore Brewing from their shelves. At least two local bars, ...

'Tis the season when our city decks the halls and dazzles with twinkling festive cheer. For those who are too big to sit on Santa's lap, downtown Louisville is brimming with a collection of holiday ...