As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...

Federal Workers Told to Inform on Colleagues Trying to Evade D.E.I. Crackdown Justice Department orders a halt to civil rights work. Budget nominee hints at work requirements for Medicaid.

Donald Trump announced a $500billion investment for private companies to develop artificial intelligence tools to support medical advancements, including a cancer vaccine. Tech mogul Larry Ellison ...

Tarot Card Reading for Today: January 22, 2025. Know what's in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you. Daily Horoscope: Find out Astrological prediction for ...

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