Senior living is a broad term encompassing a range of residence options and care needs for older adults. Two common types of senior living are continuing care retirement communities, also called ...

But scientists have found that, when it comes to protecting the brain from age-related decline, there are some sedentary activities that may be beneficial. Researchers from the University of ...

Outdated migration numbers mean a recent drop in living standards is likely to be worse than first thought, economists have warned. Revised figures from the Office for National Statistics (ONS ...

He said the activity can be as short as 20-30 seconds, but it must be high intensity — “movement that gets us out of breath, gets our heart rate up” — and repeated several times daily.

When it comes to evening activities, The Tivoli is the place to go. Located inside an old cinema, you will find a bar, mini golf, shuffleboard, a food hall and also a roof terrace. If you're ...

Declutter and organise Tidy up your living space, donate unused items ... Practice gratitude Start a daily gratitude journal or take time to reflect on the positive moments of the year.

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Laura Porter / Investopedia The cost of living refers to the ...