How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Now, ATF is partnering with police to find those responsible for the crime. Anyone who provides information that leads to the ...

As anyone who has ventured outside the last few weeks knows, the thermometer has dropped below freezing on a number of ...

The 43rd annual Mayor's Icicle Ten Miler & Snowflake 5K gets underway in Wilmington, hosted by the YMCA of Delaware, Jan. 10, ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Thousands of people of all ages and abilities gathered at the 12th Annual FITDC Fresh Start 5K hosted by D.C. Mayor Muriel ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

The Dallas Marathon weekend opened Saturday with kids’ races and a 5K that drew runners of all ages, including families and out‑of‑state visitors. Organizers also shared tips to help runners prep for ...

Gingerbread Man Running Co. is bringing back a local holiday favorite — the It’s a Wonderful 5K race — at 4 p.m. Saturday, Dec. 6, at Blue Spruce Park. The upcoming race will mark the first time the ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...