THIRTEEN days into 2026 and already a story that might just define the year ahead. Greggs moaning about its profits tumbling ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...

So, yeah, we're way off from where we need to be.” Either way, there’s little to no serious risk associated with going overboard on fibre as long as you’re staying hydrated. And if you’re getting your ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Cal’s football expenses are soaring following general manager Ron Rivera’s decision to fire coach Justin Wilcox with two years remaining on his contract. In addition to the dead money, the Bears must ...

Two four-star prospects were among the 17 high school players Cal signed Wednesday for the class of 2026. Wednesday was the first day of the early signing period, and Cal does not officially have a ...

It looks like the Oregon Ducks will see both of their coordinators leave for head-coaching jobs at the end of their College Football Playoff run, as Tosh Lupoi is on the verge of returning to his alma ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more energy than you’d expect. Put side by side, 1,000 calories of different ...