Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

According to a study which was done over the course of ten years, your office chair might be the reason why you are struggling to fall asleep at night. In our modern work life, we have to spend hours ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" At Sleep Time Try Listening to these Soothing ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

A sleeping position designed for astronauts could be the secret to banishing insomnia and getting longer-lasting rest, ...

Losing important sentimental belongings — those items that represented who you are — can be traumatic for those who go ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they are scared and ...