For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

G-Dragon features on Vince's 'CHA CHA CHA', fusing Latin cha-cha rhythms with hip-hop R&B. Released on August 18, this collab delivers cool summer vibes and catchy beats for fans everywhere. Hey music ...

DJ Chacha had several netizens nodding in agreement as she pointed out the difference between the circumstances of ordinary Filipino citizens and some “greedy politicians” during calamities. The radio ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week. Some 14,000 ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

The Mission District may yet see another longtime restaurant leave the neighborhood: Cha Cha Cha, located at 2327 Mission St. near 20th Street, will go up for sale this summer if business does not ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...