The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits ...

At CES 2026, Meta is offering its first look at how its neural band could be used to control devices outside of its smart glasses lineup.

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Correspondence to Dr Bruce B Forster, Department of Radiology, University of British Columbia and University of British Columbia, Koerner Pavilion, UBC Hospital, 2211 Wesbrook Mall, Vancouver, British ...