Create a reactive hypoglycemia diet plan with this list of the best and worst foods for low blood sugar, including the best ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Health experts pinpoint sugary drinks and processed meats as the worst ultraprocessed foods for human health. Research shows ...

When choosing between dietary supplements chromium and berberine, know that berberine has a more consistent track record for lowering blood sugar but may also cause drug interactions and pregnancy ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

There have been considerable delays at airports across the country as the festive period begins and more Americans travel for the holidays. According to data on the FlightAware website, there were ...

A record 122.4 million Americans are expected to travel for the winter holidays. Domestic round-trip flights are averaging nearly $900, a 7% increase from last year. The days leading up to Christmas ...

A record 7.5 million Floridians are expected to travel for the year-end holidays, a 3.4% increase from last year. Nationally, a record-breaking 122.4 million Americans are anticipated to travel, with ...

Sam Barsanti has written about pop-culture for 10 years, and his work has appeared at The A.V. Club, Primetimer, IGN, and Collider. He has also contributed to the popular daily Hustle newsletter, ...