Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

When good intentions meet really dumb ideas….my brain comes up with a dumb planlike this. Merry Christmas! #shorts #christmas ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

Golden Globes 2026: Priyanka Chopra presents best actor award with Blackpink’s Lisa after turning heads on red carpet with ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Learn what statins are used for, how they work, their benefits, common side effects, and expert answers to concerns about ...

Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...

Highly processed foods are discouraged but concerns centre on the promotion of animal meat and full-fat dairy.

“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...

Heart disease still carries this strange reputation. Something that happens later. To someone else. To people who didn’t take ...

Self-described 'biohacker' Bryan Johnson shared what he thinks is the 'worst' legal thing that someone could have ...

Jayne Jones has just become head of the new Scottish Food Commission. She talks candidly to our Writer at Large about why the SNP government ...