Guidelines, updated every five years, greatly impact school lunches, federal food programs and meals for military and veterans ...
Federal law requires the guidelines to be revised every 5 years. The new guidelines release urges Americans to eat more protein, fewer highly processed foods, and less added sugar. They come as Health ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Timeslife on MSN
5 expert-backed habits to protect your heart health at any age
In the past, people used to believe that heart attacks are a matter of concern only for the elderly. However, in today’s ...
There was a time, believe it or not, soda vending machines in high schools generated thousands upon thousands of dollars for ...
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
Verywell Health on MSN
8 Teas Proven to Naturally Lower Your Blood Sugar
Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.
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