A nurse cheated paralysis by a whisker after a cable machine at her local gym snapped and crashed onto her neck, leaving the ...

Chair exercises can be an incredibly beneficial addition to your fitness routine—especially as you age. They help strengthen your muscles, keep your joints active, and get your blood flowing. These ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Jess Davies and Daisy Dixon describe the emotional toll of AI-generated sexual images shared without consent on X.

A disturbing video that is now going viral purports to show a transgender person masturbating in a gym bathroom. The video, first posted on TikT, made its […] ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...