Gentle routines, early bedtimes, and small joys help kids reset after winter break. Try these 12 easy, expert-backed ways to ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

This blog reflects on the often-overlooked rest period between semesters as a meaningful pause between the chaos of finals ...

A burst of warmer air can bring a short break from winter cold, melting snow and ice for a few days. Here’s what a January ...

Understanding the unique mental health challenges college students face during this period is critical to creating a supportive campus community.

It’s getting called a “super flu” and the latest federal data shows Florida and 29 other states are now in the top tier of “very high” flu activity.

Alaska's glaciers are melting at an accelerating pace, losing roughly 60 billion tons of ice each year. About 4,000 ...