Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

After late nights, celebratory drinks and disrupted sleep, it’s entirely normal for skin to look fatigued—and feel dry, tight ...

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

We all know the headline rules for heart health, eat well, move more, and skip smoking. But a cardiologist says there are a ...

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Low baseline 25 (OH)D levels are associated with higher mortality and cardiovascular event risks among patients with systemic lupus erythematosus (SLE), with evidence of a U-shaped relationship ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Do you love going on your morning run Our expert explains why winter running requires an extra layer of protection for your ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...