You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Textbook cholesterol numbers don't guarantee a healthy heart. Experts reveal hidden risks like ApoB, Lp(a), and insulin ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — particularly in certain groups. Here’s what to know.

Almonds are a superfood packed with nutrients, offering heart and metabolic benefits. However, they can cause issues for ...

Debunking misconceptions around cholesterol is crucial to prevent any fatality in the future related to heart disease and ...

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.

Eating 20–30 grams of almonds a day, or about 15–20 nuts, can help lower low-density lipoprotein (LDL), the "bad" cholesterol, while supporting levels of high-density lipoprotein (HDL), or "good" ...

A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while ...

Eggs are rich in proteins, healthy fats, minerals, and vitamins. A gastroenterologist explained some of their benefits when consumed regularly for a period of two weeks. He also suggested an equally ...

What Are Biomarkers? A Guide to Understanding the Health Indicators Key Takeaways: Biomarkers — aka biological markers — are ...

Both chicken and mutton are great sources of protein. But that is not the only substance they contain. Here is a closer look ...

Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in ...