Miss Clinton County 5K to raise scholarship funds for local students

The Miss Clinton County 5K Run & Walk is set to raise scholarship funds supporting students and young leaders across the ...

I run a marathon every week – here’s why, and how I stay motivated in winter

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

4 Long Islanders who shed the pounds the old-fashioned way

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

‘Semblance of a country life’: Horse stables and equestrian centers grapple with growth in Ag Reserve

One summer day, Joe O’Donnell conversed with his wife and daughter inside a gazebo overlooking a small lake, taking a midday ...
Fit&Well

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...
Blackpool Gazette on MSN

I used to run parkrun - now I walk and volunteer because of my health

A local mother discovered parkrun through her teenage son and has since turned a weekly fitness routine into a community ...
Family Destinations Guide

10 Peaceful Towns In South Dakota So Affordable, You Can Live On Social Security Alone

Redfield proudly calls itself the “Pheasant Capital of the World,” but locals know it as an affordable paradise. This central South Dakota town offers peaceful living that won’t deplete your Social ...
The Register Herald

A look back at 2025: July-Dec.

From community milestones to celebrations, economic development projects and local traditions, the second half of 2025 ...