OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...

David Gardner has positions in Amazon, MercadoLibre, Netflix, and Tesla. The Motley Fool has positions in and recommends ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Here's how medicine and cutting-edge technology are coming together to help us live longer, more energized lives.

Trader Joe's PB&J Oat Bites are a clever twist on the classic peanut butter and jelly combo. They feature a dense, chewy ...

The U.S. dietary guidelines on January 7 sparked backlash over the beef and dairy ties in the expert panel shaping food ...

If you were hoping to see a grand spectacle, we hate to tell you, but there weren’t really any surprises at CES 2026. Pretty ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

You can do glute exercises and quadricep exercises like squats, deadlifts, and lunges, and they are all worthy of a place in ...