By isolating resistant microbes from wastewater, scientists found that curcumin and emodin could slow their growth in the lab ...
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...
Forget expensive supplements, celebrity trainer Siddhartha Singh - known for shaping actor Tamannaah Bhatia's physique - shares an underrated superfood that is truly accessible.
Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...
Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...
By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...
Ayurveda highlights natural winter remedies like A2 Gir cow ghee and black sesame oil. These foods help balance seasonal ...
Kolams, flowers, sugarcane and lights- easy Pongal decoration ideas to instantly give your home a festive makeover.