As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

For many women with fuller busts, fatigue shows up in quiet ways throughout the day. Poorly fitted bras concentrate weight on ...

Once you get the hang of it, it's so soothing and hard to stop, and it becomes — get this — a great thing to do with your ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Myalgia often results from muscle strain, injury, or overuse. Chronic conditions like fibromyalgia may require treatment to ease myalgia. Using stress management techniques, like journaling, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don't signal a severe health ...

Americans are getting buried under debt: Overall household debt reached a record $18.59 trillion in 2025, a $197 billion increase from 2024. Credit card debt alone hit a record $1.23 trillion in the ...

Getting out of debt is probably the most common financial goal people set for themselves. While debt settlement companies can negotiate with your creditors, most don't work with tax debt. Tax relief ...