This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

New research suggests that consistent consumption of this lycopene-rich juice can naturally lower systolic blood pressure and ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Medically reviewed by Elizabeth Barnes, RDN Managing high blood pressure (hypertension) often starts with simple, daily ...

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote fullness. Juices, lacking fibre, can cause rapid blood sugar spikes. For those ...

It’s scorned for its association with brunch and its ridiculous garnishes, and bartenders often are reluctant to mix one. But a good Bloody Mary is great. Credit...Jennifer Chase for The New York ...

SAUGERTIES, N.Y. — The village is home to a new smoothie shop and juice bar, offering a range of smoothies, smoothie bowls, cold-pressed juices, protein shakes, teas, and more. Sage Greens, located at ...

To bring in a fruity flavor for the smoothie, the ingredients included are Acai sorbet, apple juice, strawberries, and raspberries. Then, actual Heinz Ketchup tops it all off for a tangy finish. For ...