Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

Winter storms across the Upper Midwest have prompted health experts to remind residents about proper snow shoveling techniques as emergency rooms see an uptick in ...

Most of us experience more aches and less mobility as we age. You might wake up with tension in your back or shoulders or feel that the range of motion in your joints isn’t as free as it used to be.

From airbags to in-car perfume spritzers, Mercedes-Benz is always eager to adopt new features. But to make vehicle production more environmentally friendly, the automaker is looking backwards instead ...