With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

There is nothing better than coming home to a warm and cozy meal on a cold winter's night. And it's even better when it takes ...

Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

Once operational, the modified route is expected to reduce the overall distance by more than 6 km and lower the Mumbai–Pune ...

Many Class 10 students lose marks despite preparation due to poor exam strategy. Experts stress starting with easy questions ...

Pune-Mumbai Expressway's crucial missing link near Lonavla is set to open on May 1, promising a 30-minute reduction in travel ...

For years, families in Pomeroy have driven at least 30 minutes to find childcare. Now, a community-led effort is working to bring those services back to town. For nearly two years, nonprofit ...

Dr Amir Khan, a general practitioner working in the UK-based National Health Service, reveals five health benefits of walking.

San Antonio Spurs star Victor Wembanyama will make his return Tuesday against the Memphis Grizzlies after sitting out the ...

Passing on the field goal with the Panthers capitalizing afterward was a huge swing for the Panthers right before the half.

Arsenal manager Renee Slegers says time-wasting by goalkeepers in the Women's Super League can harm the "attractiveness" of ...

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...