Hampshire County Council announced the investment to help more pools achieve Swim England’s Water Wellbeing accreditation.

Sherwood Elementary School's indoor swimming pool, which has been closed since 2022, is expected to reopen later this fall.

Social activities bring neighbors together for calm, meaningful connections. The community’s design preserves Florida’s natural, unhurried landscape. Fort Myers’ beaches are close enough for peaceful ...

Florida has a secret it’s been keeping from you, and it’s called Don Pedro Island State Park in Placida – a slice of paradise that somehow escaped the tourist brochures and Instagram influencers.

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

Doing cardio twice a day can help you establish and stick to a regular exercise routine. Regular physical activity can help improve heart health, boost mood, and lower blood pressure.