A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...
Emily Standley Allard on MSN
12 simple habits that instantly lower stress and boost mental clarity
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
Healthcare professionals outline that OCD can affect a significant portion of the time of people who are experiencing this ...
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...
Experts say the problem is due to a mix of social isolation, excessive social media exposure, school stress, and problems at home.
Best Health Magazine Canada on MSN
What’s the best way to deal with anxiety?
What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...
The Loose Women star, 36, shared a candid YouTube vlog on Monday, where she admitted that her mood had been 'really low' in ...
Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it ...
As tech billionaires pour their physical and financial resources into figuring out how to live longer, or even forever, the ...
Anxiety disorder in teens is on the rise and several factors are to be noted. In today’s overwhelming social media pressure, ...
Stress is the body's natural response to everyday difficulties and challenges, which can even be beneficial in the short term ...
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