A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

Healthcare professionals outline that OCD can affect a significant portion of the time of people who are experiencing this ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Experts say the problem is due to a mix of social isolation, excessive social media exposure, school stress, and problems at home.