Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

The U.S. Food and Drug Administration said a comprehensive review “found no increased” risk related to suicide among users of ...

Weight-loss injections - miracle solution for the millions unable to tackle excess weight by conventional means? Or sticking ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

A visit to the gym for a workout nearly turned deadly this month in Texas, when a jilted woman grabbed a weighted plate and ...

There’s no sign of GLP-1s slowing down anytime soon, especially now that they have the support of top-notch athletes.

Long story short: You can boost strength without lifting heavy weights. In fact, most individuals can build strength by ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...