The health charity’s call is part of its campaign encouraging people who smoke to give up using self-determination or access ...

Quitter's Day, Jan. 10, is when most people quit their New Year's resolutions. Though, it can be avoided with a goal-setting reframe. See how to keep going.

Smoking isn’t cool anymore! According to Gallup polling, in the mid-1950s, approximately 45% of the adult population in the U ...

Most New Year’s resolutions fail because they feel like rigid demands, triggering resistance and disappointment. Instead of ...

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Air pollution is no longer just a lung problem. Doctors warn it can trigger heart attacks even in healthy people by damaging ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Silent mouth changes can turn deadly! Read ahead to know why early detection of oral precancerous lesions can save your life ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

What happens in your body when the heart is at risk? Read on to know the top warning signs that the body send a month before ...

After a GeekWire reporter and EV newbie failed to take a few simple steps to prep for a road trip, her family endured a ...