Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

I don’t know if I would call myself a big procrastinator, but I’m not immune to it — none of us really are. Those days when you just don’t feel like doing anything much are almost inevitable, but ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...